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Gentle chair exercise to increase flexibility, fitness, and reduce stress.
Explore an active energy routine using gentle chair exercises presented by Teri Flores which will help you to increase flexibility, fitness, and reduce stress. You will also learn an active meditation. Dress comfortably.
TAGS: | Health & Wellness |
Located between 15 and 16 Mile Roads at 35679 South Gratiot Avenue, Clinton Township, MI 48035