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Registration now closed

Gentle Chair Exercise & Active Meditation

2019-09-18 11:00:00 2019-09-18 12:00:00 America/Indiana/Indianapolis Gentle Chair Exercise & Active Meditation South Branch

Wednesday, September 18
11:00am - 12:00pm

Add to Calendar 2019-09-18 11:00:00 2019-09-18 12:00:00 America/Indiana/Indianapolis Gentle Chair Exercise & Active Meditation Gentle chair exercise to increase flexibility, fitness, and reduce stress. South Branch

South Branch

Meeting Room

Gentle chair exercise to increase flexibility, fitness, and reduce stress.

Explore an active energy routine using gentle chair exercises presented by Teri Flores which will help you to increase flexibility, fitness, and reduce stress.  You will also learn an active meditation.  Dress comfortably.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

South Branch

Phone: (586) 226-5070

Hours
Mon, Sep 16 9:00AM to 9:00PM
Tue, Sep 17 9:00AM to 9:00PM
Wed, Sep 18 9:00AM to 9:00PM
Thu, Sep 19 9:00AM to 9:00PM
Fri, Sep 20 9:00AM to 6:00PM
Sat, Sep 21 9:00AM to 6:00PM
Sun, Sep 22 Closed

About the library

Located between 15 and 16 Mile Roads at 35679 South Gratiot Avenue, Clinton Township, MI 48035

Upcoming events

Mon, Sep 23, 2:00pm - 4:00pm
Conference Room

Mon, Sep 23, 6:30pm - 7:30pm
Children's Program Room

Tue, Sep 24, 9:15am - 9:45am
Children's Program Room
Registration is now closed

Tue, Sep 24, 10:00am - 11:00am
Children's Program Room
Registration is now closed

Wed, Sep 25, 10:00am - 11:00am
Children's Program Room
Registration is now closed

Wed, Sep 25, 6:30pm - 7:30pm
Meeting Room

Sat, Sep 28, 11:00am - 12:00pm
Meeting Room
This event is full

Sat, Sep 28, 2:00pm - 3:30pm
Meeting Room