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Gentle Chair Exercise & Active Meditation

2019-09-18 11:00:00 2019-09-18 12:00:00 America/New_York Gentle Chair Exercise & Active Meditation Gentle chair exercise to increase flexibility, fitness, and reduce stress. South Branch - South Branch Meeting Room

Wednesday, September 18
11:00am - 12:00pm

Add to Calendar 2019-09-18 11:00:00 2019-09-18 12:00:00 America/New_York Gentle Chair Exercise & Active Meditation Gentle chair exercise to increase flexibility, fitness, and reduce stress. South Branch - South Branch Meeting Room

South Branch

South Branch Meeting Room

Gentle chair exercise to increase flexibility, fitness, and reduce stress.

Explore an active energy routine using gentle chair exercises presented by Teri Flores which will help you to increase flexibility, fitness, and reduce stress.  You will also learn an active meditation.  Dress comfortably.

TAGS: | Health & Wellness |

South Branch

Phone: (586) 226-5070

Hours
Mon, Mar 25 9:00AM to 9:00PM
Tue, Mar 26 9:00AM to 9:00PM
Wed, Mar 27 9:00AM to 9:00PM
Thu, Mar 28 9:00AM to 9:00PM
Fri, Mar 29 9:00AM to 6:00PM
Sat, Mar 30 9:00AM to 6:00PM
Sun, Mar 31 Closed

About the branch

Located between 15 and 16 Mile Roads at 35679 South Gratiot Avenue, Clinton Township, MI 48035

Upcoming Events

Tue, Apr 02, 10:00am - 11:00am
Children's Program Room
This event is full

Wed, Apr 03, 10:00am - 2:00pm

Thu, Apr 04, 4:30pm - 5:30pm
South Branch Meeting Room