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Image for event: Living Well at CMPL: Yoga for Stress Relief

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Living Well at CMPL: Yoga for Stress Relief
2020-09-23 15:00:00 2020-09-23 16:00:00 America/New_York Living Well at CMPL: Yoga for Stress Relief Jenny O'Laughlin the co-director of Hot Thrive Yoga will demonstrate breathing techniques, yoga poses, and meditation to help calm your body and mind. Zoom Virtual Presentation -

Wednesday, September 23
3:00pm - 4:00pm

Add to Calendar 2020-09-23 15:00:00 2020-09-23 16:00:00 America/New_York Living Well at CMPL: Yoga for Stress Relief Jenny O'Laughlin the co-director of Hot Thrive Yoga will demonstrate breathing techniques, yoga poses, and meditation to help calm your body and mind. Zoom Virtual Presentation -

Jenny O'Laughlin the co-director of Hot Thrive Yoga will demonstrate breathing techniques, yoga poses, and meditation to help calm your body and mind.

 This class will transport you into a deep state of relaxation through breathing exercises, yoga postures and guided meditation. Get ready to be blissed out!

TAGS: | Health & Wellness |

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