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This three part program by certified trainers offers a simple set of relaxation and meditation exercises which help restore balance in life, manage stress, promote health, and lead to inner calm.
1st week: Introduction to Heartfulness Relaxation and Meditation
2nd week: Introduction to Heartfulness Cleansing
3rd week: Incorporating Meditation info daily life and next steps
TAGS: | Health & Wellness |
Located east of Romeo Plank Road at 54100 Broughton Road, Macomb, MI 48042